Between hectic school runs and her volunteer work in the local community, this busy mom of 3, Tiana Walker, still finds the time to empower women to reach their full fitness potential. Born and raised in a poor Chicago neighborhood, opportunities were not always forthcoming for Tiana. Yet, the tenacity that she developed in her chaotic youth helped her to succeed despite the setbacks.
For the past 6 years, Tiana has been coaching women in and around the Chicago area, helping them to lose weight, increase their mobility, and gain both physical and mental strength. When she isn't looking after the kids and training clients, Tiana spreads her message by writing for Critical Body and other online health publications.Contact Tiana