If you want to find out the average height for 14 year olds—both male and female—then this article will give you all the information that you’re looking for.
All of our height data in this guide is based on US anthropometric reference data, which is the premier source for height measurements of American children and teenagers. This resource ensures the most reliable and updated information in the United States.
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What’s the average height for a 14-year-old boy?
What’s the average height for a 14 year old boy? According to American anthropometric data, which measured the heights of 166 fourteen year old boys, the average height of a 14 year old boy is 169 cm, which is just under 5 feet 7 inches tall.
Although research shows that 14-year-old boys tend to over-report their height by almost a centimeter on average, [1] these measurements were professionally taken with a stadiometer, which is more accurate than a standard tape measure.
Of course, since boys start and end puberty at different ages—and go through it at different rates—you’re not necessarily short just because you’re under 5 foot 7.
The vast majority of males will grow taller after age 14.
What’s the average height for a 14 year old female?
What’s the average height for a 14-year-old female? According to data from a National Center for Health Statistics report, which measured the height of 169 fourteen-year-old girls, the average height for a 14-year-old girl is 161.8 cm, which is almost 5 feet 4 inches tall.
Girls typically start puberty at around age 11, and many girls have finished growing in height by the time they’re 14 or so.
Even if you’re taller than 5 foot 4 as a 13-year-old girl and don’t particularly like your height, it’s important that you don’t try to stunt your growth by restricting your calorie intake or limiting your nutrition quality, as this could lead to other, highly undesirable health problems.
What height is considered tall for a 14-year-old male?
What height is considered tall for a 14-year-old male? A height of 5 feet 9 inches (175 cm) is definitely considered tall for a 14-year-old boy because, based on the data, being 5 foot 9 inches tall would mean that you’re taller than around 75% of your peers.
If you’re approaching 5 feet 11 inches tall as a 14-year-old boy, then that would be very tall because it would put you in the 90th height percentile, meaning that you’d likely be taller than around 90% of boys your age.
Now, many fourteen-year-old boys are concerned about their height; specifically, many teens consider themselves to be too small. But knowing that you’ll likely grow taller after 14 can definitely put your mind at rest.
Still, ensuring that you eat a nutritious diet that contains enough calories, protein, vitamins, and minerals can help you maximize your height potential, as can getting sufficient sleep and performing plenty of exercise.
What is considered tall for a 14-year-old female?
What is considered tall for a 14-year-old female? A height of 5 feet 7 inches is considered tall for a 14-year-old girl because this height would mean that you’re 3 inches taller than average for a girl your age and also taller than about 80% to 85% of your peers.
Most girls reach their adult height between the ages of 14 and 15, so it’s unlikely that you’ll have any kind of growth spurt after turning 14 unless you start puberty later than usual, which is around age 13 for girls.
Read More: How to grow taller at 14 years old?
How tall should a 14-year-old be?
How tall should a 14-year-old be? According to US anthropometric data, a 14-year-old boy should be around 5 feet 7 inches tall or slightly under, while a 14-year-old girl should be around 5 feet 4 inches tall.
With these averages in mind, we’ll be able to calculate just how small or tall certain heights are for 14-year-old boys and girls.
Is 4’7 short for a 14-year-old?
Is 4’7 short for a 14-year-old? Yes, 4’7, as well as 4’8, and 4’9 are all extremely short heights for a 14-year-old.
Being this short at 14 could indicate that you’re experiencing delayed puberty or have a genetic medical condition or an illness affecting your growth. [2]
Alternatively, you may have been measured incorrectly. It’s important to remember that individual growth rates vary, and consulting with a healthcare professional can provide more insight into your specific situation.
Is 4’11 short for a 14-year-old?
Is 4’11 short for a 14-year-old? Yes, 4’11 is very short for a 14-year-old girl. According to the data, such a height puts you in the 5th percentile, meaning that around 95% of your peers would probably be taller than you.
Maintaining a balanced diet and regular physical activity can support healthy growth and development during adolescence.
Is 5 feet short for a 14-year-old?
Is 5 feet short for a 14-year-old? Yes, definitely; 5 feet is very short for fourteen-year-old girls, especially for 14-year-old boys.
While there are still a decent number of healthy adult females who are only 5 feet tall, this height is still around 4 inches smaller than average for a woman and for a 14-year-old girl.
Is 5’1 short for a 14-year-old?
Is 5’1 short for a 14-year-old? Yes, absolutely; a height of 5’1 is definitely on the short end of the spectrum for a fourteen-year-old girl because it’s roughly 3 inches shorter than the average height of a 14-year-old female.
Is 5’2 short for a 14-year-old?
Is 5’2 short for a 14-year-old? Yes, although not terribly small, a height of 5’2 is still a bit smaller than usual for a 14-year-old girl. This certainly doesn’t mean, however, that 5 feet 2 inches is too small for a fourteen-year-old female.
On the other hand, 5’2 is very small for a 14-year-old boy because it would put you in the 15th percentile, meaning that roughly 85% of boys your age would be taller than you.
Of course, as mentioned, many boys will experience significant height growth at around the age of 14.
Is 5’3 short for a 14-year-old?
Is 5’3 short for a 14-year-old? For a 14-year-old girl, a height of 5’3 is definitely not short and is, in fact, a perfectly fine height—one which you will likely have in adulthood.
As for a 14-year-old boy, a height of 5’3 is definitely on the small side, which could mean that you’re growing at a slower rate or simply don’t have the genetics to be particularly tall.
Is 5’4 short for a 14-year-old?
Is 5’4 short for a 14-year-old? No, definitely not; 5’4 is a perfectly normal height for a 14-year-old girl. For a 14-year-old boy, on the other hand, five feet 4 inches is around 2-3 inches smaller than the average 14-year-old male height.
Is 5’5 tall for a 14-year-old?
Is 5’5 tall for a 14 year old? Yes, while not incredibly tall, a height of 5’5 is, statistically, an inch or so taller than average for a 14-year-old girl. For a boy of the same age, it’s a bit below average, but not by massive amounts.
Is 5’6 tall for a 14 year old?
Is 5’6 tall for a 14 year old? Yes, a height of 5 feet 6 inches is pretty tall for a 14-year-old girl because such a stature would mean that you’re taller than roughly 80% of females your age.
Comparatively, for a fourteen year old boy, a height of 5’6 is ever so slightly shorter than the average 14 year old boy height.
Is 5’7 tall for a 14 year old?
Is 5’7 tall for a 14 year old? For a 14-year-old boy, 5 feet 7 inches is the average height (technically 0.3 inches above it). For a 14-year-old girl, on the other hand, five feet 7 inches is 3 inches taller than the average height for a 14 year old girl.
Is 5’8 tall for a 14 year old?
Is 5’8 tall for a 14 year old? Yes, 5’8 is definitely on the tall side for fourteen-year-olds of both genders.
Specifically, a height of 5 feet 8 inches is around an inch taller than the average height for a 14 yr old boy.
For a girl, 5’8 is a solid 4 inches above the average 14 year old height for females.
Is 5’9 tall for a 14 year old?
Is 5’9 tall for a 14 year old? Yes, without a doubt, a height of 5’9 is tall for a 14-year-old boy and very tall for a 14-year-old girl.
Based on the available height data, if you’re 5’9 as a 14-year-old female, then you’re taller than at least 90% of girls your age.
If you’re concerned about this, remember that,
a) it’s likely that you’ve already achieved your final height (or at the very least, somewhere really close to it) and,
b) there are a fair few adult women who are enjoying life at 5’9.
Is 5’10 tall for a 14 year old?
Is 5’10 tall for a 14 year old? Yes, absolutely; a height of 5’10 means that you’re much taller than the vast majority of fourteen-year-olds.
In this case, you may have the genetics to be much taller than average (5’10 is already slightly above average for adult men), or you might have started puberty at an earlier age and experienced rapid physical development.
Is 5’11 tall for a 14 year old?
Is 5’11 tall for a 14 year old? Yes, without question, 5’11 is very tall for a 14-year-old boy (even more so for a 14-year-old girl), not just because it’s 4 inches taller than average for boys your age, but also because such a height is already considered fairly tall for an adult man.
Is 6 foot tall for a 14 year old?
Is 6 foot tall for a 14 year old? Yes, 6 feet is definitely tall for 14-year-old boys because such a height would put you beyond the 90th percentile, meaning that you’d likely be taller than at least 91% of boys your age.
Is 6’2 tall for a 14 year old?
Is 6’2 tall for a 14 year old? Yes, 6’2 is exceptionally tall for a fourteen-year-old and is a major indication that you have great genetics for growing tall. This also holds true for similar heights, such as if you’re 6’1, for example.
Is 6’4 tall for a 14 year old?
Is 6’4 tall for a 14 year old? Yes, 6’4 is incredibly tall for a 14 year old, as is 6’3. At either of these colossal heights, you’ll be towering above your peers, teachers, and virtually everyone else that you meet.
Who is the tallest 14 year old in the world?
Who is the tallest 14 year old in the world? According to Guinness World Records, the world’s tallest 14 year old is Ren Keyu from China, who measures an astonishing 221 cm or 7 foot 3 inches tall. [3]
Conclusion: Is it helpful to know the average height for 14 year olds?
Yes, knowing the average height for 14-year-olds can be helpful for several reasons. While most people who want to know the average height for 14 year olds are simply curious, the data can also be useful for parents and healthcare professionals who want to monitor and assess their child’s physical development.
References
- Linhart, Y., Romano-Zelekha, O., & Shohat, T. (2010). Validity of self-reported weight and height among 13-14-year-old schoolchildren in Israel. The Israel Medical Association journal: IMAJ, 12(10), 603–605.
- NHS website. (2022, September 13). Early or delayed puberty. nhs.uk. Retrieved from https://www.nhs.uk/conditions/early-or-delayed-puberty/
- Zhan, E. (2020, November 18). Chinese 14-year-old confirmed as tallest teenager in the world. Guinness World Records. Retrieved from https://www.guinnessworldrecords.com/news/2020/11/chinese-14-year-old-confirmed-as-tallest-teenager-in-the-world