Brianna Martin

Brianna Martin has worked in health and wellness media for more than 8 years. She uses her organisational skills and passion for fitness to organise our team of content creators. As a former track and field athlete, Bri still hits the gym hard 5 times a week to maintain her flexibility and athleticism.

Learn how having a 63 inch waist affects your health and find out how you can safely slim your waistline.

How worried should you be about having a 64 inch waist?

Learn how you can safely lose significant size from your 65 inch waist.

Learn the benefits of slimming your 68 or 69 inch waist.

Learn about the relationship between physical health and a 70 inch waist.

Here are some ways that you can slim your 72 inch waist.

Learn about the risks of having a 75 inch waist and the benefits of slimming yours.

Learn why having an 80 inch waist is bad for you, according to science.

Here is some helpful advice for dropping fat from your 90 inch waist.