If you’re a woman who has a BMI of 19, then you have a healthy body weight. How good this score is mainly depends on your body composition.
A BMI of 17 is considered low for a female and male because it falls into the underweight body mass index category by 1.5 BMI points.
While a BMI of 24 is nearing the overweight category, it’s still within the normal, healthy range for both men and women.
A BMI of 15 and a BMI of 15.5 are both very low for men and women. So what does this mean for your health?
If you want to find out whether or not a BMI of 22 is good for women and men, then this body max index guide is for you.
It’s likely impossible for a human to reach a BMI of 11, considering that a BMI a few points higher than this could well be fatal.