This guide will outline the average freshman height and weight for both males and females.
Note that the first few sections will cater to high school freshmen, whereas the college freshman sections will obviously tell you the height and weight for those beginning college.
Related Height and Weight Guides:
- Average height of girls
- Average height of men
- How tall is the average kindergartener?
- How tall is the average sophomore?
- Generation z average height
- How tall is the average 9th grader?
What is the average height for a freshman boy?
What is the average height for a freshman boy? Based on US height measurement research, the average height for a freshman boy is around 5 feet 7 inches.
Because freshman boys are going through puberty and increasing in stature, some freshman boys, especially those with earlier birthdays and who are 15 rather than 14, may be taller than this.
Of course, those who have later birthdays and short parents may be smaller than the average male freshman height.
Between his freshman and sophomore year of high school, a male will typically gain around an inch to an inch and a half of height as he closes in on his final adult stature.
What is the average height for a freshman girl?
What is the average height for a freshman girl? The average height of a freshman girl in high school is 5 feet 4 inches.
By their freshman year of high school, most girls have either reached their final height or a stature very close to it.
To be sure, girls will still physically develop beyond their freshman year. It’s just that, biologically, females tend to stop growing in height around 4 years before males.
Again, some freshman girls, for example, might be as tall as their male peers if they have tall parents. The reverse of this also applies.
As such, you shouldn’t feel bad just because you’re taller or shorter than the average freshman because everyone is built differently.
What is the average weight for a freshman boy?
What is the average weight for a freshman boy? The average weight of a freshman boy in high school is 143.6 lbs, which works out to 65.1 kilos.
Between their freshman and sophomore years of high school, the average boy will put on a solid 15 pounds or more of lean mass, which includes muscle mass and bone mass, among other soft tissue structures.
Those who are taller and who have larger bone structures will naturally weigh more—body composition being equal—than those who have slimmer builds.
As such, it’s possible to exceed the average weight for a freshman boy and still be healthy, especially if you have a lot of lean mass.
What is the average weight for a freshman girl?
What is the average weight for a freshman girl? The average weight for a freshman girl in high school is 137 lbs, which is equal to 62.2 kilos.
Unlike males of the same age, freshman girls don’t tend to gain much weight between their freshman and sophomore years of high school.
Of course, some girls do. And provided that a girl is still healthy, there’s nothing wrong with gaining additional weight or body fat as she physically matures.
What is the average height of a college freshman?
What is the average height of a college freshman? The average height of a college freshman is 5 feet 9 inches for males and 5 feet 4 inches for females.
By their freshman year of college, most males will have achieved their adult height.
Freshman females, on the other hand, have typically reached their final height by their freshman year in high school.
College freshmen might well be as tall as those in their 20s and 30s, but they definitely have slimmer physiques than the typical adult.
What is the average weight of a college freshman?
What is the average weight of a college freshman? The average weight of a college freshman is 166.7 lbs for males and 151.6 lbs for females.
Many people gain weight during their freshman year of college due to a reduction in physical activity.
Of course, this typical weight gain can be prevented by consuming a nutritious diet and exercising regularly, which is something that everyone should strive to do.
Still, the typical adult weighs much more than a college freshman. So anyone who’s overweight during their freshman year of college still has plenty of time to get in shape.
Why are some freshmen much taller than others?
As you may well know, height is largely a product of your genetics. As such, some freshman students—both high school freshmen and college freshmen—will naturally be taller and shorter than others.
A high school freshman still has time to grow taller if they’re male. But by your freshman year of college, you’ll likely have maxed out your height potential, meaning that you won’t be able to get any taller.
Although height and weight are undeniably important for certain sports, such as basketball and football, nobody should feel bad because of the way that they look.
What is the average age of a freshman?
What is the average age of a freshman? The average age of a freshman in high school is between 14 and 15 years old, whereas the average age of a college freshman is 18 years old.
In conclusion: How tall should a freshman be?
There isn’t an exact height that a freshman boy or girl should be. While we can certainly work out an average, it’s fine to be smaller or taller than the average freshman height.
As for weight, being obese is obviously not good for your physical health. But as young people, freshmen still have plenty of time and energy to attain a healthy body weight. This goes for both college freshmen and high school freshmen.
- Wood, S. (2022, May 31). 10 Tips for High School Freshmen. U.S. News. https://www.usnews.com/education/k12/articles/tips-for-high-school-freshmen
- Jung, M. E., Bray, S. R., & Martin Ginis, K. A. (2008). Behavior change and the freshman 15: tracking physical activity and dietary patterns in 1st-year university women. Journal of American college health : J of ACH, 56(5), 523–530. https://doi.org/10.3200/JACH.56.5.523-530