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The average 10th grader height and weight for girls and boys

The average 10th grader height and weight for girls and boys

This article will tell you the average height and weight for 10th grade boys and girls.

Besides satisfying your curiosity, this valuable information will also enable you to track your (or your child’s) physical development.

The following statistics are taken from a National Health and Nutrition Examination Survey, which we’ve referenced many times. As such, the information is most relevant for children in the US.

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What is the average height for a 10th grade boy?

A chart showing the average height for a 10th grade boy

What is the average height for a 10th grade boy? According to the report, the average height of a 10th grade boy is 5 feet 8 inches.

Most boys will grow around an inch and a half between 9th and 10th grades, which is to say, between their freshman and sophomore years of high school.

Although many boys will still grow taller after tenth grade, a lot of boys are closing in on their adult height at this time. Indeed, from 10th grade until adulthood, the average boy will get just one inch taller.

It’s important to remember that height is largely a product of your genetics. So unless you have the genetics to be tall, it’s unlikely that you’ll become tall all of a sudden in 10th grade.

What is the average height for a 10th grade girl?

A chart showing the average height for a 10th grade girl

What is the average height for a 10th grade girl? Based on the height data, the average height of a 10th grade girl is 5 feet 3 inches.

At this point, most girls have reached their final height, as evidenced by the fact that, in this dataset, 9th grade girls were actually a bit taller than 10th grade girls.

Obviously, this doesn’t mean that you shrink when you get to 10th grade. Rather, it simply shows that most girls stop getting taller in their freshman year of high school and that height can vary slightly based on the specific group of girls that are measured.

It’s highly unlikely that a girl will gain any additional height after 10th grade. Still, there are definitely a few exceptions, although they are quite rare.

What is the average weight for a 10th grade boy?

A table displaying the average weight for a 10th grade boy

What is the average weight for a 10th grade boy? Based on the available data, the average weight of a 10th grade boy is 160.2 pounds or 72.67 kilograms.

Although many tenth graders are concerned about their height, weight is also important, not just for physical health but also because active children tend to perform better academically than sedentary children.

In terms of their physical development timeline, most 10th grade boys will have put on over 15 lbs since the previous grade, indicating that most 10th grade boys are still gaining height and lean muscle mass.

What is the average weight for a 10th grade girl?

A table displaying the average weight for a 10th grade girl

What is the average weight for a 10th grade girl? According to the body mass data from the NHANES report, the average weight of a 10th grade girl is 137.5 pounds or 62.37 kilograms.

Statistically, most girls won’t have gained much weight between grades 9 and 10, but they will gain around 6 lbs on average between grades 10 and 11.

Girls who are taller than their peers, who have larger bone structures, who have more muscle mass, and who have more body fat, may naturally weigh more than average while still being perfectly healthy.

How can a 10th grader reach and maintain their ideal weight?

A teenage boy doing push ups

Performing regular exercise and eating a nutritious diet are the two best ways that a 10th grader can stay healthy and maintain their ideal body weight.

Although 10th graders have a lot going on in their lives, physical activity should be a part of their everyday lifestyle.

Research suggests, for example, that children who watch a lot of TV (the same would very likely be true for computer and smartphone usage) may be more prone to obesity than those who do not.

This is to say that the lifestyles of 10th graders seem to be becoming more sedentary. So in order to prevent adulthood obesity, it’s critical that 10th graders are encouraged to exercise as often as they can.

Aiming for 60 minutes of daily physical activity is a good place to start. Active 10th grade boys and girls may naturally do more than this, which is perfectly fine as long as they consume a nutritious diet and get plenty of sleep to recover.

What age are 10th graders in the US?

What age are 10th graders in the US? In America, 10th graders are between the ages of 15 and 16 years old, which is the sophomore year of high school.

In the UK, 10th grade is equal to year 11, which is the final year of English secondary education.

In conclusion

This guide has outlined both the average 10th grader height and the average 10th grader weight for boys and girls.

With this information, you’ll be able to see how you compare to the average 10th grader, and, if you’re the parents of a tenth grader, you’ll hopefully be able to give yourself the peace of mind that your child is on the right track with their physical development.

References

  1. Takehara, K., Togoobaatar, G., Kikuchi, A., Lkhagvasuren, G., Lkhagvasuren, A., Aoki, A., Fukuie, T., Shagdar, B. E., Suwabe, K., Mikami, M., Mori, R., & Soya, H. (2021). Exercise Intervention for Academic Achievement Among Children: A Randomized Controlled Trial. Pediatrics148(5), e2021052808. https://doi.org/10.1542/peds.2021-052808
  2. Schuster, M. A., Elliott, M. N., Bogart, L. M., Klein, D. J., Feng, J. Y., Wallander, J. L., Cuccaro, P., & Tortolero, S. R. (2014). Changes in obesity between fifth and tenth grades: a longitudinal study in three metropolitan areas. Pediatrics134(6), 1051–1058. https://doi.org/10.1542/peds.2014-2195